Hey,
I’m Adonis.
I am an Emotional Intelligence Dating Coach with a difference. My aim is to help you re-wire your emotional limbic system together with your rational thinking system so you can find the right balance that works for you when dating.
I use research-backed tools to help uncover how and why you think the way you do and experience your emotions the way you always have. By raising your self-awareness you will also become more aware of how people around you may be feeling and thinking, which means no more second-guessing how that date is going.
My Approach
Science-based
In addition to my experience as a Qualified Life Coach, I am also a practicing Medical Doctor with nearly 20 years experience of working with people. My approach as a Dating Coach is based on neurological principles of how the brain works and psychological principles of how the mind works.
Emotional Mind vs Rational Mind
Our brains developed from the bottom up. It may (or may not) surprise you to know that the bottom of the brain is where the emotional centres lie (the limbic system, the amygdala, the cingulate gyrus). From these areas emerged the rest of our brains including the higher thinking centres in the cortex. This is why our emotions our so closely linked to our thoughts. From my experience, where most women looking for a relationship have gone wrong is that they have lost the balance between their emotional centres and higher thinking centres, and this is where Emotional Intelligence Coaching can help.
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In a very real sense we have 2 minds, one that thinks and one that feels
Daniel Goleman
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The reason our emotions are so important in dating is because they guide us in facing decisions that are too important to leave to our rational mind alone
Coach Adonis
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A person is the sum total of all their experiences as organised by their brain
Professor Paul Brown
Free introduction
This free 15-minute session allows us to briefly discuss what you are looking to achieve through Emotional Intelligence (EI) Coaching and make sure that we are “a right match” for each other.
The Process
50-minute initial session
If you would like to proceed with EI coaching after the introductory session, then we begin with the first session where the actual coaching commences. This session lasts 50 minutes and is charged at £125.
Regular client sessions
For regular clients who would like to take advantage of discounted block session rates, then there are 4-session bookings available at £450. You are not tied into any contracts as a regular client and you can have as many or as little coaching sessions as you like.
What Clients are Saying
"My coaching session with Adonis was very helpful. I reached out to him because I was going through an emotional situation with someone who I was having a long-distance relationship and Adonis helped me see things more clearly and understand the patterns. Adonis’ guidance helped me make decisions that I had been struggling with for months! Adonis many thanks for creating a supportive space."
Trish, USA March 2026
"I found Adonis when I was at a crossroad in my life and needed to make some key decisions. I had been dating for a while and just felt like I was not making any progress. He helped me understand that I had to lean into a different mindset and set personal milestones (that he helped me set). Adonis is encouraging, knowledgeable and witty. The perfect combination when thinking about your next step or steps in the dating world. I couldn't recommend him any more highly"
Ali, UK January 2026
"My sessions with Adonis have been revealing and inspiring. I contacted him after a dfficult breakup that left me feeling completely lost. In each session he created a safe environment where I was able to unpack and explore my dating goals with him. He is an excellent listener and has an uncanny instinct for unveiling hesitations and learned fears. I now feel confident to go back into the dating world and I am enjoying dating in a way I never have before"
Lola, UK November 2025
"Adonis has a wonderful engaging style, this is evident with his natural ability to ask inquisitive and accessing questions which allowed me to think deeper into what I wanted to achieve. He enables reflective conversation for a critical personal review of where I wanted to be with my personal focus. He is a natural coach. I have worked with a few coaches over the years, Adonis oozes listening and engagement. I am looking forward to more coaching sessions with him."
Hayley, UK October 2025
Get in Touch!
If you’re interested in working with me then please click below to contact me or send me a message via Whatsapp and schedule a free 1:1 introductory session.
+447352 825848
